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Why Is Sisterhood So Good for Us?

 

There are several studies that highlight how women are biologically wired to be around other women.

One of nature’s “feel good” hormones - Oxytocin, the “bonding hormone”, is released in women’s brains in 3 instances: during sex, during breastfeeding, and when women are in groups of other women.

Our brain dumps oxytocin to tell us when something is good for us. It feels good so we will repeat it. Nature has us wired to bond with our lovers, our babies, and other women.

In a UCLA study, scientists found that when stressed, men tended to go off alone or react aggressively (“fight or flight”). Women, on the other hand, tend to their young or gather together to commiserate, cook, and be with others, usually other women (“tend and befriend”).

For women, getting together with other women is one of the healthiest and most effective forms of stress relief. It feels particularly good because of all that oxytocin that is...

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